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Discovering the Word of Wisdom
  • Taking Life

    Taking Life

    This article is part of an occasional series on “Word of Wisdom Reflections.” You can also read Steve Reed’s plant-based conversion story. By: Steve Reed I wrote most…

    Read More Taking LifeContinue

  • “I love food and it loves me back!”

    “I love food and it loves me back!”

    Kurt DeGraw was overweight, with high cholesterol and pre-diabetes. It was time for a change.

    Read More “I love food and it loves me back!”Continue

  • There is No Way I Can Do This! and Other Lies

    There is No Way I Can Do This! and Other Lies

    Randy Campora discusses a few common concerns about a whole food, plant-based Word of Wisdom diet that turn out to not be true.

    Read More There is No Way I Can Do This! and Other LiesContinue

  • “I got a very clear answer”

    “I got a very clear answer”

    At age 7, Carolynn Spencer was well on her way to becoming an expert in dieting. This was many years before figuring out how to eat to avoid fad diets.

    Read More “I got a very clear answer”Continue

  • “The fact that I don’t itch constantly is a miracle”

    “The fact that I don’t itch constantly is a miracle”

    Julia Doutre was crippled with the worse eczema she had ever experienced. Money couldn’t cure it; but a radical change of diet brought total relief.

    Read More “The fact that I don’t itch constantly is a miracle”Continue

  • “The doctor told him straight out that he was too young to die”

    “The doctor told him straight out that he was too young to die”

    Kaylene Hardy was scared. Her husband’s health was bad, and she couldn’t convince him to change his diet . . . until his doctor diagnosed him with diabetes.

    Read More “The doctor told him straight out that he was too young to die”Continue

  • “Discovering the Word of Wisdom: A Short Film”

    “Discovering the Word of Wisdom: A Short Film”

    I’m happy and excited to announce that the new Word of Wisdom video is now here! I hope you really enjoy it. I also hope…

    Read More “Discovering the Word of Wisdom: A Short Film”Continue

  • Duffy’s WFPB Journey — July 2016

    Duffy’s WFPB Journey — July 2016

    [Note from Jane: This is the latest in a series by Duffy, who went whole food, plant-based late in 2013 with the goal of losing…

    Read More Duffy’s WFPB Journey — July 2016Continue

  • “Changing my eating habits has saved me”

    “Changing my eating habits has saved me”

    Warren Townsend was overweight, pre-diabetic, and developing heart disease. He could not longer ignore the doctor’s diagnoses of gloom and doom.

    Read More “Changing my eating habits has saved me”Continue

  • “I would never trade this peace for anything”

    “I would never trade this peace for anything”

    Brittney Moore battled with weight her entire life. She had no peace . . . until she discovered the truth in an article by Dr. John McDougall.

    Read More “I would never trade this peace for anything”Continue

  • “My first impression was this diet was ridiculous”

    “My first impression was this diet was ridiculous”

    At first, Paula Wright had no interest in a whole food, plant-based diet, but as she slowly began eating better, it all made sense.

    Read More “My first impression was this diet was ridiculous”Continue

  • “The weight literally melted off”

    “The weight literally melted off”

    Even with exercise, Marla Radeke was constantly battling with weight. It was not until she started eating a healthy WFPB diet that the pounds melted off.

    Read More “The weight literally melted off”Continue

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Discovering the Word of Wisdom
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  • Home
  • About
    • Jane Birch
    • This Site
    • Word of Wisdom
    • WoW FAQs
  • The Book
    • Buy the Book
    • About the Book
    • About the Cover
    • Endorsements
    • Spread the Word!
  • Basics
    • Getting Started
    • WFPB Guidelines
    • WFPB Resources
    • WFPB Recipes
    • WFPB Made Easy
    • Why Start Now?
    • Why Go 100%?
  • Q & A’s
    • What to Eat
    • Overcoming Food Addiction
    • Social Situations
    • Grain & Wheat
    • Food Storage
    • Weight Loss
    • WoW FAQs
    • Topics A-Z
  • Stories
    • Under 20
    • Single Adult
    • Married-1 WFPB
    • Married-2 WFPB
    • Duffy Chronicles
    • WoW Moments
    • WoW Reflections
  • Videos
  • Share Your Story
  • Contact Me
 

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