Discovering the Word of Wisdom Topics A-Z

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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

A

Addiction (Overcoming)

Addiction (Quotes from Latter-day Saint Church Leaders)

Acne

Alzheimer’s and Dementia

Anti-nutrients

Arthritis

Asthma

Athletes

Autism

Autoimmune Diseases

B

B12 and the Word of Wisdom

B12 Supplements

Baby Step Goals to WFPB

Beer, Barley, Grain Drinks

Body Building

Bone Broth

C

Calcium

Camping — Food Ideas

Cancer

Candida

Cattle Ranches owned by The Church of Jesus Christ of Latter-day Saints

Carnivores or Herbivores — Which are We?

Chicken

Chinese Resources

Cholesterol Too High

Cholesterol Too Low?

Coaches: Latter-day Saint WFPB Health Coaches

Coconut Oil

Coffee

Constipation

Crohn’s Disease

D

Dairy

Dairy and Eggs and the Word of Wisdom

Dementia

Dental & Oral Health

Diabetes Type 1

Diabetes Type 2

Discovering the Word of Wisdom (about the book)

Diverticulitis

Doctrines, Principles, and Applications of the Word of Wisdom (series for Meridian Magazine)

DVDs (WFPB DVDs you can borrow from Jane)

E

Easter — Food and Non-food Ideas

Eczema

Eggs

Elimination Diets

Emotional Eating (Things to do instead of)

Endometriosis

Exercise

Experts on WFPB who consult long-distance

Eye Health

F

Facebook Word of Wisdom Groups

Fat (how to reduce fat in the diet)

Fatty Liver Disease

Feeling Full on a Whole Food, Plant-based Diet

Fiber (adjusting to higher levels)

Fish

Fish oil

Fringe Benefits of Eating Whole Food, Plant-based

Food Addiction

Food Combining

Food Storage

WFPB 72 Hour Kits

Foreign Languages resources

Chinese

Dutch

German

Spanish

G

The Game Changers

Gallbladder & gallstones

Garden of Eden Diet

Getting Started

GERD (acid reflux) and Heartburn

Gluten

Grain and other food sensitivies

Grain — How to go WFPB if you are sensitive?

Guidelines

H

Halloween

Heart Disease

Health practitioners in Utah (and links to other places)

Herbs & Spices (how to match with vegetables)

High blood pressure (hypertension)

Holidays — Food Ideas

Holidays — Getting Along with Others

Hypoglycemia

I

IBS & Digestion

Iron

 J

K

Keto Facts

Kid-friendly WFPB Recipes, Food Ideas and Resources

Kids-Pregnancy, Breastfeeding and Children & WFPB

Kidney Disease

Kidney Stones

Kitchen Staples

L

Lunch for Work — Food Ideas

Lupus

Lyme Disease

M

Meal Planning

Medical Schools Provide Little Education in Nutrition

Mental Health and Diet

Meridian Magazine series by Jane Birch

Microbiome

Migraines & Headaches

Milk and Honey

Multiple Sclerosis (MS)

N

Native Diets—Inuit/Masai

Nuts

O

Oils (cooking oils)

Olive oil

Organic vs. Conventional Produce

Osteoporosis

Overcoming Challenges

P

Parkinson’s Disease

PCOS (Polycystic Ovary Syndrome)

(The) Plant Paradox by Gundry

Plant Yourself Podcast (Jane’s favorite episodes)

Protein

Q

R

Recipes

A Few of Jane’s Favorite Recipes

Jeff Novick’s Quick & Easy Basic Recipes

Salad dressings

Sauces

Thanksgiving and Christmas Meals

Restaurants (How to Eat WFPB)

Resources

Rosacea

S

Saving Money on a Whole Food, Plant-based Diet

Social Situations

Soy

Spanish Resources

“Staff of Life”

Stories of Latter-day Saints going whole food, plant-based 

Strokes

Sugar & Sweeteners

Sugar Addiction (Tips for Overcoming)

T

Tea

Tea vs. Herbal Tea

Teaching and Presenting on the Word of Wisdom

Temples — Why serve meat & unhealthy foods?

Thyroid Disorders

Traveling (Eating WFPB while traveling)

Tube Feeding and WFPB

U

Ulcerative Colitis

V

Videos

Vitamin B12

W

Weight Gain (how to gain weight on a WFPB diet)

Weight Loss (how to lose weight on a WFPB diet)

Weight Loss (If you really want to be thin)

WFPB Word of Wisdom Friends Map (Latter-day Saints interested in WFPB all over the world)

Add your name to the map

View the WFPB Word of Wisdom Friends Map

WFPB Pass Along Card – Special Dietary Needs

WFPB Programs, Support Groups, and Food Delivery

Wheat

Word of Wisdom

Word of Wisdom Frequently Asked Questions

Word of Wisdom Get Togethers

Word of Wisdom Health Challenge

Word of Wisdom Literature

Word of Wisdom—Teaching and Presenting

Word of Wisdom: Questions to Ponder

X

Y

Youth Conferences/Camps & WFPB

Z