“So That’s What A Drumstick Is!”
Byron Elton shares his journey from small awakenings to a plant-based diet. His love of religion, the environment, animals, and health all play a part.
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Duffy’s WFPB Journey — April 2014
Its May 3rd and I’m just now getting to writing this blog post. I suppose if I told you my computer crashed, it might garner…
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“When I changed my diet, an amazing thing happened”
Lynn Henrichsen vows to take good care of his health, but is unable to see real results until switching to a whole food, plant-based diet.
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“I am awed at how the ‘destroying angel’ has passed me by again and again”
After hitting rock bottom, Winona Davies recovers her physical and spiritual health as she overcomes her food addictions and experiences the grace of God.
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Duffy’s WFPB Journey — March 2014
Little Wins Along the way to achieving my ultimate weight loss and health goals, it’s important to celebrate the little wins…. My pants are looser….
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“I feel the Spirit testifying to me that the way I am eating is pleasing to my Heavenly Father”
Marian Stewart, mother of four, learns that the blessings in the Mormon Word of Wisdom are about a healthy body and a clear mind.
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Duffy’s WFPB Journey — February 2014
Dear Reader, Today is my 67th day eating of 100% Whole-Food Plant Based, Word of Wisdom diet. My official weigh-in day is Sunday, tomorrow, but…
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“I am a food addict”
Dr. Zimmerman describes his life-long battle with food addition, which led to heart disease. A whole food, plant-based diet finally made the difference.
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“We couldn’t believe how delicious our meals were!”
Robyn & Dallin Rowley watch Forks Over knives and decide to try a plant-based diet. They experience more energy and discover the food is delicious.
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Duffy’s WFPB Journey — January 2014
By: Duffy How does one open a blog post when they have accomplished the thing that was expected of them but that they didn’t know…
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Duffy’s WFPB New Year’s Resolution
Note from Jane: One of the blessings of working on the book has been the opportunity to get to know many amazing people. The following…
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“I tried every diet imaginable”
Charity Lighten shares her awakening to the power of a whole food, plant-based diet. As she is taught by Heavenly Father, great blessings flow into her life.
