“I didn’t want the foods that harm my body and defeat my spirit”
Julianne Kravetz felt trapped in unhealthy eating. After years of failed attempts, a plant-based diet helped her to find the freedom she was seeking.
-
-
“I am 110 pounds lighter”
Brad Clark was overweight and used to low levels of energy, but when he developed heart disease, he knew he had to begin taking his health seriously.
-
“I have learned that our bodies are remarkable!”
When Yessenia Ornelas was embarrassed to have her photo taken with her newborn because she was so overweight, she knew something had to change.
-
“I am no longer obsessed about food or how much I weigh”
When Doug Weber’s son-in-law challenged his interpretation of the Word of Wisdom, he studied D&C 89 with an open mind and quickly did a 180 on his diet.
-
“It was as if the Lord himself was speaking directly to me”
April Harker struggled with weight her entire life. At age 25, she found herself sick, depressed, hungry, and tired all the time. She knew she had to change!
-
“It was like a huge light bulb going off in my head”
Cheri Meiners allergies her to eventually adopt a healthier diet. Even so, when she learned about whole food, plant-based nutrition, something clicked.
-
“I am getting younger instead of older”
Lily Sparks was overweight, in pain, and getting worse, so she googled "Word of Wisdom diet" and followed the promptings she received from the Spirit.
-
“I love food and it loves me back!”
Kurt DeGraw was overweight, with high cholesterol and pre-diabetes. It was time for a change.
-
“The doctor told him straight out that he was too young to die”
Kaylene Hardy was scared. Her husband’s health was bad, and she couldn’t convince him to change his diet . . . until his doctor diagnosed him with diabetes.
-
“I would never trade this peace for anything”
Brittney Moore battled with weight her entire life. She had no peace . . . until she discovered the truth in an article by Dr. John McDougall.
-
“The weight literally melted off”
Even with exercise, Marla Radeke was constantly battling with weight. It was not until she started eating a healthy WFPB diet that the pounds melted off.
-
“Here is the key to the ignition: STARCH!”
Through his life, Val Johnson faced relentless weight gain. Then he discovered the secret of STARCH and learned he doesn’t need to go hungry to lose weight!
