Archive for compassion for animals – Page 3

“I felt whole in that moment, as if I had come home”

Sandra CherryBy: Sandee Cherry

The “moment” came as I was reading the third chapter of The China Study by Colin Campbell. I had been in physical therapy for a couple of months when my PT, Rogan Taylor, asked me about my diet. I proudly told him how healthy I ate: not much red meat with a helping of carbohydrates and veggies. He asked if I would be willing to read a book about nutrition and health. I said, “Yes,” and he proceeded to leave the room and return with The China Study. I asked him if this book was about not eating meat and if he was a vegetarian. He answered affirmatively and testified that the book was based on many years of scientific research that supported diet as the source of health. Since he had been both a bishop and a member of a stake high council, I jokingly told him I did not know they called vegetarians, let alone vegans, to those positions! He laughed and said his wife, a Relief Society president, and all five of their children were vegans. Needless to say, I was impressed.

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“This diet matches the advice given by the Lord”

Neil BirchBy: Neil Birch

My daughter, Jane Birch, introduced me to her new whole food, plant-based diet in 2011, a few months before I turned 80 years old. Many years before this, I had changed my diet and lost over 70 pounds to get off medication for Type II diabetes. I thought I was eating a healthy diet, and I was exercising regularly. But as I learned about this new diet, I could see the reason in it. This was confirmed the more I studied the Word of Wisdom and realized this diet matches more perfectly the advice given by the Lord. I felt it would improve my chances of avoiding medical problems as I continue to age, so I started to change my diet, with help from my dear daughter.

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