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Discovering the Word of Wisdom
  • “I am free!”

    “I am free!”

    Cristie Clark felt enslaved to food . . . until a Google search for the "most healthy food diet" led her to whole food, plant-based nutrition . . . and freedom!

    Read More “I am free!”Continue

  • “Heavenly Father was gently guiding me in this direction”

    “Heavenly Father was gently guiding me in this direction”

    From the time he was a chubby kid, Scott struggled with food and proper diet. As he searched, God gently guided him toward the answers.

    Read More “Heavenly Father was gently guiding me in this direction”Continue

  • “All these amazing physical blessings began to unfold”

    “All these amazing physical blessings began to unfold”

    Erik Jensen’s health was going downhill. He figured it part of growing older. Fortunately, he learned that a change is diet was all that was needed.

    Read More “All these amazing physical blessings began to unfold”Continue

  • “For the first time in nearly 20 years I am medication free!”

    “For the first time in nearly 20 years I am medication free!”

    Sara Foster suffered from extremely painful menstrual cramps from age 12 until she discovered plant-based eating. Sara is now both drug-free and pain-free!

    Read More “For the first time in nearly 20 years I am medication free!”Continue

  • “I am no longer obsessed about food or how much I weigh”

    “I am no longer obsessed about food or how much I weigh”

    When Doug Weber’s son-in-law challenged his interpretation of the Word of Wisdom, he studied D&C 89 with an open mind and quickly did a 180 on his diet.

    Read More “I am no longer obsessed about food or how much I weigh”Continue

  • “When I was 5 years old, I was diagnosed with type 1 diabetes”

    “When I was 5 years old, I was diagnosed with type 1 diabetes”

    By: Jennifer Wheeler Being healthy has been a goal of mine since I was very young. When I was 5 years old, I was diagnosed…

    Read More “When I was 5 years old, I was diagnosed with type 1 diabetes”Continue

  • “Following God is always worth it”

    “Following God is always worth it”

    Brent Johnson was doing well on a lo-carb diet, but when he compared it to the Word of Wisdom, he felt it was the opposite of what the Lord teaches us.

    Read More “Following God is always worth it”Continue

  • “This diet allows my body to function at its highest capacity”

    “This diet allows my body to function at its highest capacity”

    17-year-old Gwyneth Allen grew up eating a plant-based diet with her family, but over time she has gained her own testimony of its value.

    Read More “This diet allows my body to function at its highest capacity”Continue

  • “In order to be the best doctor I can be, I follow a plant-based diet”

    “In order to be the best doctor I can be, I follow a plant-based diet”

    Dr. Ernest Severn shares seven reasons why he switched to a whole food, plant-based diet and encourages his patients to the same.

    Read More “In order to be the best doctor I can be, I follow a plant-based diet”Continue

  • “It was as if the Lord himself was speaking directly to me”

    “It was as if the Lord himself was speaking directly to me”

    April Harker struggled with weight her entire life. At age 25, she found herself sick, depressed, hungry, and tired all the time. She knew she had to change!

    Read More “It was as if the Lord himself was speaking directly to me”Continue

  • Duffy’s WFPB Journey — December 2016

    Duffy’s WFPB Journey — December 2016

    Notes from Jane: (1) I’m sponsoring a whole food, plant-based Jumpstart in January: Jumpstart Sign-up; (2) I’m also offering the first ever FLASH SALE of…

    Read More Duffy’s WFPB Journey — December 2016Continue

  • “I vow to never take my beating heart for granted”

    “I vow to never take my beating heart for granted”

    Have you ever been inspired and motivated by reading the story of someone on a whole food, plant-based diet? If you have, please share YOUR…

    Read More “I vow to never take my beating heart for granted”Continue

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  • Home
  • About
    • Jane Birch
    • This Site
    • Word of Wisdom
    • WoW FAQs
  • The Book
    • Buy the Book
    • About the Book
    • About the Cover
    • Endorsements
    • Spread the Word!
  • Basics
    • Getting Started
    • WFPB Guidelines
    • WFPB Resources
    • WFPB Recipes
    • WFPB Made Easy
    • Why Start Now?
    • Why Go 100%?
  • Q & A’s
    • What to Eat
    • Overcoming Food Addiction
    • Social Situations
    • Grain & Wheat
    • Food Storage
    • Weight Loss
    • WoW FAQs
    • Topics A-Z
  • Stories
    • Under 20
    • Single Adult
    • Married-1 WFPB
    • Married-2 WFPB
    • Duffy Chronicles
    • WoW Moments
    • WoW Reflections
  • Videos
  • Share Your Story
  • Contact Me
 

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