“I am awed at how the ‘destroying angel’ has passed me by again and again”
After hitting rock bottom, Winona Davies recovers her physical and spiritual health as she overcomes her food addictions and experiences the grace of God.
-
-
Duffy’s WFPB Journey — March 2014
Little Wins Along the way to achieving my ultimate weight loss and health goals, it’s important to celebrate the little wins…. My pants are looser….
-
“I feel the Spirit testifying to me that the way I am eating is pleasing to my Heavenly Father”
Marian Stewart, mother of four, learns that the blessings in the Mormon Word of Wisdom are about a healthy body and a clear mind.
-
“Out of compassion for animals, I became a vegan”
Out of a great compassion for animals, Christine Bradley, goes plant-based and discovers the deep wisdom and joy in the Word of Wisdom.
-
Latter-day Saint Children Share Their Perspectives
Whole food, plant-based eating is not just for adults! Children being raised in WFPB families have their own experiences with this way of eating and…
-
“I felt whole in that moment, as if I had come home”
For years Sandee Cherry felt a deep connection to all creation. She describes her “moment” of awakening to the Word of Wisdom as a switch turning off.
-
WoW Moment – WFPB Relief Society Dinner
My good friend Debbie Christofferson, shared the following story with me yesterday. I’d like to feature short experiences like this as “Word of Wisdom Moments.”…
-
Duffy’s WFPB Journey — February 2014
Dear Reader, Today is my 67th day eating of 100% Whole-Food Plant Based, Word of Wisdom diet. My official weigh-in day is Sunday, tomorrow, but…
-
“I would eat grass for the promises in the Word of Wisdom!”
Tim and Ellen McGaughy started eating plant-based before they became Mormons and read D&C 89. Their first experience at a ward social was big surprise!
-
“I have found many hidden treasures”
When Ilene Christensen discovers she is headed toward the heart disease that killed her father, she switches to a plant-based diet and turns her health around.
-
“I am a food addict”
Dr. Zimmerman describes his life-long battle with food addition, which led to heart disease. A whole food, plant-based diet finally made the difference.
-
“We couldn’t believe how delicious our meals were!”
Robyn & Dallin Rowley watch Forks Over knives and decide to try a plant-based diet. They experience more energy and discover the food is delicious.
