“Here is the key to the ignition: STARCH!”
Through his life, Val Johnson faced relentless weight gain. Then he discovered the secret of STARCH and learned he doesn’t need to go hungry to lose weight!
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“I felt inspired to give my class ‘The Daniel Challenge'”
When Christina McIntyre was inspired to give her seminary class "The Daniel Challenge," she did it with them. She wrote this story 10 days into the challenge!
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“Our health is in our hands”
Annalise Jones had parents who ate a vegan diet, but she was not a convert. She ended up with multiple serious health issues that that finally humbled her.
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I believe the Lord intended us to have joy and to be healthy!
Chris Drysdale enjoyed studying nutrition and felt she ate a healthy diet, but going WFPB was a revolutionary change that brought tremendous blessings.
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“I love eating this way. It makes life so simple.”
An auto accident led Perpetue Robert to search for answers. The Lord led her to D&C 89. Living the counsel she has found both healing and peace.
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“It makes me so happy to only eat plants!”
Laurie Hoer struggled with weight. Living in Asia, she knew people could be thin and healthy on a high carb, plant-based diet, but WFPB taught her how.
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“Not being ruled by sugar is greatly freeing!”
By ignoring her health Jane Golson managed to kill off the good bacteria in her body. Switching to a whole food, plant-based diet helped her recover her health.
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“My strength comes from the Lord”
Australian Sarah Lovegrove went plant-based diet after her uncle encouraged her to watch Fork Over Knives and she read the Word of Wisdom more carefully.
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“A distinct thought came into my mind, ‘You can do better.’”
When the Spirit told Arianna Rees, “You can do better,” she followed the prompting to give up meat for 40 days. It was hard at first, but then she discovered the hidden treasures.
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“The most horrible, wonderful experiences of our lives”
When Randy Campora was diagnosed with cancer, he decided to improve his health. He did not expect to go plant-based, but the blessings have been overwhelming!
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“I had the sweet feeling that this new baby was a special gift”
Joy Barry ate a healthy diet but still had weight gain, eczema & chest congestion. Putting her misgivings aside, she went plant-based. What a difference!
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“The doctor was giddy about my results.”
After several procedures to address heart disease, Dave Hansen realized this was not a cure. He decided to take his doctor’s advice and go plant-based.
