“I now know I can be the person I want to be”
Chelsey Russell’s journey to whole food, plant-based eating was NOT an easy journey. She encountered MANY challenges, yet never gave up!
Ages 20 up
Chelsey Russell’s journey to whole food, plant-based eating was NOT an easy journey. She encountered MANY challenges, yet never gave up!
On the verge of diving into a lo-carb diet, Ann Marie had the good fortunate to watch Fork Over Knives. Now she feels better “physically and mentally.”
One day while serving lamb, Marsha Burdick had the thought, “I can’t eat this. This is someone’s child.” That was the last day she ate meat.
As Barbara Cramer studied the whole food, plant-based diet, the light went on. She realized this diet is really just the Word of Wisdom stated anew.
After Vic Werlhof was baptized, his diet became worse. After developing heart disease, the Adventists finally taught him how to live the Word of Wisdom.
Rene Steelman lost weight on the Paleo diet, but health issues and religion convinced her it was not right. Going plant-based has been the answer.
When Gina Alo joined the LDS Church, she wondered why members only kept part of the Word of Wisdom. Her desire to eat better led to great blessings.
After Kent Gardiner’s wife was diagnosed with breast cancer, they wanted to change how they ate, but it took time to discover plant-based eating.
Brecklyn Ferrin had 70 lbs to lose when her dad discovered a whole food, plant-based diet. After joining him, she reaped many more blessings than weight loss.
At age 50, Heidi Rock assumed she was doomed to being overweight and feeling tired the rest of her life. Then she discovered a whole food, plant-based diet.
At 80, Neil Birch’s daughter Jane introduced him to whole food, plant-based eating. He now is very healthy and has lots of energy for rigorous exercise.