“I am convinced this is the way to eat”
Laura Allen’s migraines convinced her to give up dairy. Wanting to be healthier and lose weight encouraged her to go whole food, plant-based.
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“Eating this way helps you come into the light”
Lauri Mackey’s great cooking led to high cholesterol until she embraced a whole food, plant-based diet and learned that healthy can also mean delicious!
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“I just wanted to feel normal” (Long Version)
Kevin Tunstall’s journey after his prostate cancer diagnosis. How the Lord led him to find answers. His conversion to plant-based eating and better health.
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“I definitely see the Word of Wisdom differently now”
Elna Clark’s diet was good, almost completely vegan. Then debilitating chronic illness made her realize it was worth it to go all the way: 100% WFPB.
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“So That’s What A Drumstick Is!”
Byron Elton shares his journey from small awakenings to a plant-based diet. His love of religion, the environment, animals, and health all play a part.
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“Heavenly Father really does care about our bodies”
By following a Word of Wisdom diet, Eliza Hirschi learns that Heavenly Father really does care about our bodies and how we take care of them
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“When I changed my diet, an amazing thing happened”
Lynn Henrichsen vows to take good care of his health, but is unable to see real results until switching to a whole food, plant-based diet.
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“Learning to master our appetites brings us closer to God”
As Rebekah George gives up addictive foods, she loses her cravings for them. This strengthens her spirit and helps her feel closer to God.
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“I am awed at how the ‘destroying angel’ has passed me by again and again”
After hitting rock bottom, Winona Davies recovers her physical and spiritual health as she overcomes her food addictions and experiences the grace of God.
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“I feel the Spirit testifying to me that the way I am eating is pleasing to my Heavenly Father”
Marian Stewart, mother of four, learns that the blessings in the Mormon Word of Wisdom are about a healthy body and a clear mind.
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“Out of compassion for animals, I became a vegan”
Out of a great compassion for animals, Christine Bradley, goes plant-based and discovers the deep wisdom and joy in the Word of Wisdom.
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Latter-day Saint Children Share Their Perspectives
Whole food, plant-based eating is not just for adults! Children being raised in WFPB families have their own experiences with this way of eating and…
