“This diet matches the advice given by the Lord”
At 80, Neil Birch’s daughter Jane introduced him to whole food, plant-based eating. He now is very healthy and has lots of energy for rigorous exercise.
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“I just wanted to feel normal” (Abbreviated Version)
Note from Jane: This is a remarkable story. The original is quite a bit longer, so I’ve published an abbreviated version here. If you prefer, you…
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“I tried every diet imaginable”
Charity Lighten shares her awakening to the power of a whole food, plant-based diet. As she is taught by Heavenly Father, great blessings flow into her life.
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“I just felt clean!”
At 16, Victor Johnson switched to a WFPB diet. He later competes in several triathlons, distance running competitions, some in which places first & sets records.
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“I knew I was being guided”
Orva Johnson, mother of nine, details her journey into a whole food, plant-based diet and shares the many blessings that have come to her and her family.
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An Answer to a Question I Did Not Ask
Jane Birch describes how learning about a whole food, plant-based diet helped her to discover the LDS Word of Wisdom. The optimal diet was there all along!
