“When God, science, and logic all line up”
Greg William grew up loving meat & junk food, but after giving a plant-based diet a try, he realized the physical & spiritual blessings were even better.
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“I gave it a three-month trial”
Elon Mangelson was healthy but couldn’t get her cholesterol under control. An experiment with a whole food, plant-based diet changed all that!
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“It’s not God’s plan that so many of us be sick”
Sue Reuser started a healthy plant-based diet before she joined the Church. Now she wonders why other Mormons don’t recognize what they have.
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“My stirrings as a child were correct”
Julie Beal’s journey to plant-based eating started as a child with the impression that we do not need a steady diet of animal products to be healthy.
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“The weight was a symptom, not the problem”
Sheri Farley yo-yo dieted her way up to 350 lbs. Various diets helped in losing weight, but it was the Lord’s plan & the 12-step program that kept it off.
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“We avoided a massive heart attack”
First her own health and then the health of her husband drove Deb Hadden to seek for answers in a plant-based diet . . . and then to stick to it!
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“I topped the scale at 269 pounds!”
As April Thompson turned to food for comfort, she packed on the pounds. But with the help of the Savior, she shed both the pounds and the misery.
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“I’ve come to see food and all creation as sacred”
Scriptures and the words of LDS Church leaders led Steve Reed to adopting a plant-based diet. For him, the spiritual blessings are key.
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“I went on my knees and asked for His help”
Complications from cancer surgery forced Elodie Picard to seek for additional answers. “All my research and prayers pointed towards nutrition,” she recalls.
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“I am 81, and my wife is 79”
Even at 81 years old, when Cy Welch discovered a whole food, plant-based diet, it rang a bell with him. He and his wife have been greatly blessed.
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“The Spirit confirmed to us that we were on the right track”
When Leslie Mantlo’s daughter was suffering from chronic illness, the whole family was blessed as they changed to a healthier diet to support her.
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“Every day feels like a cheat day to me”
When loved ones died of disease, Maria Avery decided it was time to face her own health issues. By changing her diet, she lost 110 lbs & regained her health.
