“We avoided a massive heart attack”
First her own health and then the health of her husband drove Deb Hadden to seek for answers in a plant-based diet . . . and then to stick to it!
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“I topped the scale at 269 pounds!”
As April Thompson turned to food for comfort, she packed on the pounds. But with the help of the Savior, she shed both the pounds and the misery.
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“I am 81, and my wife is 79”
Even at 81 years old, when Cy Welch discovered a whole food, plant-based diet, it rang a bell with him. He and his wife have been greatly blessed.
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“The Spirit confirmed to us that we were on the right track”
When Leslie Mantlo’s daughter was suffering from chronic illness, the whole family was blessed as they changed to a healthier diet to support her.
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“Every day feels like a cheat day to me”
When loved ones died of disease, Maria Avery decided it was time to face her own health issues. By changing her diet, she lost 110 lbs & regained her health.
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“I made a promise to myself to never go back to my old junky ways”
Amanda Kotter grew up in a home of people with addictive behaviors, but she wanted a different life for herself. The Word of Wisdom helped her gain freedom.
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Duffy’s WFPB Journey — December 2014
Note from Jane: This is the latest in a monthly series by Duffy, who went whole food, plant-based late in 2013 with the goal of…
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“I’ve started wearing belts and much snappier outfits!”
Carolyn Allen’s struggle with weight started at age 12, but when she encountered the WFPB diet at age 60, the final puzzle pieces fell into place.
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“My journey started before I joined the Church”
The Lord led Warner Molema to the Word of Wisdom even before he joined the Church. Living this truth then led to the greater truth of the Restored Gospel.
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Duffy’s WFPB Journey — November 2014
Note from Jane: This is the latest in a monthly series by Duffy, who went whole food, plant-based late in 2013 with the goal of…
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“I felt so great I never looked back”
April Ashcroft’s family was plagued with cancer, diabetes & heart disease. She’s avoided these fates by embracing a healthy plant-based diet.
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“I find so much joy as I prepare nutritious meals”
On the verge of diving into a lo-carb diet, Ann Marie had the good fortunate to watch Fork Over Knives. Now she feels better “physically and mentally.”
