“I topped the scale at 269 pounds!”
As April Thompson turned to food for comfort, she packed on the pounds. But with the help of the Savior, she shed both the pounds and the misery.
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“Every day feels like a cheat day to me”
When loved ones died of disease, Maria Avery decided it was time to face her own health issues. By changing her diet, she lost 110 lbs & regained her health.
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“The windows of heaven opened up for me”
At age 50, Heidi Rock assumed she was doomed to being overweight and feeling tired the rest of her life. Then she discovered a whole food, plant-based diet.
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“I have now lost 163 pounds”
As Carol Wolf’s health seriously deteriorated, she knew she had to make a change. She turned to D&C 89 and asked the Lord for guidance. And guide her He did!
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“I feel so good!”
BYU Professor Laura Bridgewater discovers that plant-based whole foods help her have enough energy to accomplish everything she wants to do, with joy!
