Archive for inflammation

“I love eating this way. It makes life so simple.”

Perpetue RobertBy: Perpetue Robert Pardieu

All my life my legs and feet have felt really heavy, sometimes swollen, but I never knew why. I remember ten years ago I was praying and asking the Lord for help and He sent me to D&C 89. At that time I learned that meat was to be eaten sparingly, during winter and famine. It was summer, and it was difficult, so I did not follow it. So, I remained with my swollen feet.

In January 2012, I was hit by a car and my kneecap, tibia and femur broke. I had three surgeries and still was having inflammation even though I was taking anti-inflammatory medication. I hit my head during the accident, and I was having panic attacks and anxiety. I felt depressed and overwhelmed often. So, I started doing research because I did not want to be taking pills and become dependent. This is how I heard about alkaline and acid food. I started researching and changed my diet by eating more alkaline, non-hybrid foods. But I got so anxious about everything I was eating that I could not sleep. So, I went to the Lord with that and felt that that kind of anxious spirit doesn’t come from him.

By researching on the Internet, I discovered Jane Birch and the Word of Wisdom diet she writes about. When I read this, I remembered that ten years earlier the Lord had sent me to D&C 89. I automatically knew that what she was saying was a confirmation of what the Lord had told me ten years ago. I stopped eating meat, dairy, eggs, sugar, and most processed food. I now eat extremely little fish and use only a tiny bit of olive or coconut oil once in awhile. Now, the spirit I feel is one of peace instead of being anxious or stressed about food.

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