Today is my 67th day eating of 100% Whole-Food Plant Based, Word of Wisdom diet. My official weigh-in day is Sunday, tomorrow, but unofficially, I sneak a peak at the scale once or twice more during the week. So unofficially, I can tell you that I’m down 44 lbs. (This includes the weight I loss doing less than 100% WFPB October-December.)
These two facts are significant because I have never before stayed on a diet longer than 3 weeks, and I have never before lost more than 28 lbs on a diet.