By: Jane Golson
Because I was having babies and nursing for the bulk of 10 years, my body was in constant change. I was always feeling tired. I had minor abdominal pain, low-grade back pain (kidney), headaches, insatiable sugar/carb cravings, sore joints, nighttime urge to urinate frequently, occasional mucous-looking discharge, and a myriad of other low-grade symptoms. Because those were the years of bearing children, I put aside my symptoms as part of my “baby body.”
To keep up, I fed myself lots of quick bowls of sugar cereal and milk, or grabbed a cookie, granola bar, or king-size candy bar at the gas station. I didn’t give a lot of thought to what I was eating. I didn’t give a lot of thought to the signals my body was sending me either. I just knew I NEEDED that cookie or candy bar!
Occasionally, the soreness in my lower abdomen would flare up, and I was CONVINCED I had a UTI (urinary tract infection) so I would go to the InstaCare and insisted on an antibiotic. My urine sample was always clear, but my symptoms matched the UTI symptoms so exactly they always prescribed me the antibiotic. I also had seasonal allergies that usually turn into a sinus infection about once a year, so my doctor would prescribe strong antibiotics (augmentin) for that. This cycle went on for 10+ years!
I had a vague idea that antibiotics can disrupt the body’s flora, creating yeast infections, and that eating yogurt helped that, so I also was eating lots of sugary yogurt and taking probiotics thinking that was taking care of the effects of antibiotic use. (What I didn’t realize is that our body’s microbiome is so much more complex and plays a role in so many other health factors.)
After having five kids, moving multiple times, and never really thinking much about my health, my health MADE me start paying attention. I finally went to see my OB/GYN. After reading the lab results, he said something that made a dim light bulb go on in my mind, “Jane, you have NO good bacteria in your system.” It dawned on me that all the antibiotics I had been treated with earlier had killed off all my bacteria. Basically, I had a very sick microbiome!