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“The Word of Wisdom is bringing me back to health”

Phyllis BessenaireBy: Phyllis Bessenaire

My health adventures began in February 1986 just before I turned 32. A couple of weeks before my birthday, my aunt was visiting and talking about wanting to “lose weight.” I told her that I was losing a lot of weight. She asked me what diet I was following. I told her, “None! I eat what I want, and I still lose weight. It’s wonderful!” She looked at me and said, “You need to be checked for diabetes right away.” All I knew about diabetes was that my grandma was diabetic at the end of her life. When she came to visit, Mom always bought “dietetic ice cream” packaged in individual cubes about 2 inches square. Although I disliked ice cream, I loved sharing this with her, so I looked forward to it. For me, it meant fun times—how ignorant I was.

Going to the endocrinologist right away confirmed that I was, indeed, diabetic. He told me we would have to wait and see if I was Type I or Type II. I was a little old for Type I and very young for Type II. I remember going to church that Sunday. My son was transitioning from nursery and my daughter was new there. The nursery leader and I were very close friends so I told her the news. That was when the bottom dropped out of my world. She told me about someone in our ward whose son had just died as a result of diabetic complications. I was a mother of a 3-year-old and a 1-year-old. To think I might DIE of diabetes sent me into total depression.

I called my home teacher (my husband was not a member of the Church), and he came with another brother and gave me a blessing. I will always remember his words to me that day. He said that if I lived the Word of Wisdom, it would be as if I never had diabetes. I had tremendous faith that this would be my lot. I lived the Word of Wisdom very religiously, or so I thought I did.

I was diagnosed with Type II diabetes mellitus, which used to be called “adult onset diabetes.” It usually begins when a person is in their 50s to 70s, not when they are 32 years of age (although because of our diet, it is becoming more prevalent among younger people now, including teens).

I started insulin, and after a while, I began a diabetic “honeymoon.” It is called this by endocrinologists because of the way the pancreas responds to added insulin at first. It gives the pancreas a boost, and your blood sugars drop to normal range without insulin. Well, somehow I thought that meant I wasn’t diabetic at all. Like so many others, I made a big error in judgment and after a few years of decent control, I thought I was cured and began eating more sugar, etc. Boy was that stupid!!!

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