Q&A’s

By Jane Birch (Last updated January 20, 2015)

Choose a topic from the drop-down menu or below. If you’d like to see a topic address, please contact me.

Overcoming Challenges?

1. Figuring out what to eat
2. Giving up certain foods (overcoming food addictions)
3. Dealing with other people (handling social situations)
4. Weight Loss

Gluten, Wheat, Grain—and Other Food Sensitivities

Why Start Now?

Why Go 100?

WFPB Food Storage

Word of Wisdom Frequently Asked Questions